“Be Kind whenever possible. It is always possible.”

– Dalai Lama

“Be Kind, for everyone you meet is fighting a hard battle”

– Ian Maclaren

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”

– Henry James

“Be a rainbow in someone else’s cloud”

– Maya Angelou

“Be Kind to one another.”

– Ephesians 4:32

“It is higher and nobler to be kind.”

– Mark Twain

1 in 4 adults suffer from mental illness – 67% of those with mental illness do not seek treatment

Top two reasons people do not seek treatment.

  1. Stigma
  2. Cost